{"product_id":"health-beauty-wellness-the-complete-guide","title":"Health, Beauty \u0026 Wellness: The Complete Guide (2c-1y)","description":"\u003cp\u003eA practical, no-fluff guide to nourishing your body, caring for your skin and building habits that last. It brings together everything that supports how you look and feel: what you eat, how you rest, how you move and how you look after yourself.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrition:\u003c\/strong\u003e eating for health and radiance, plus hydration and sleep habits that make a visible difference\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeauty:\u003c\/strong\u003e a simple, natural skincare routine, haircare basics and inner beauty\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMovement \u0026amp; mindset:\u003c\/strong\u003e exercise that fits your life, stress management and mental wellness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHabits that stick:\u003c\/strong\u003e a 30-day starter plan and quick-reference checklists\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWho it's for:\u003c\/strong\u003e anyone who wants a calm, realistic place to start, with no expensive products or extreme routines required.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e instant PDF download.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational content only, not medical advice. Check with your doctor or a qualified professional before making major changes to your diet, skincare or exercise routine. Individual results vary.\u003c\/em\u003e\u003c\/p\u003e","brand":"GuideMint","offers":[{"title":"PDF","offer_id":67767744397423,"sku":"2c-1y","price":184.8,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/9229\/7327\/files\/GuideMint-3D-health-beauty-wellness.png?v=1791952113","url":"https:\/\/guidemint.store\/products\/health-beauty-wellness-the-complete-guide","provider":"GuideMint","version":"1.0","type":"link"}